Monday
Private Therapeutic Yoga Sessions Available
6:00 PM: Pranakriya Meditative Posture Flow at Decatur Yoga and Pilates

Tuesday
Private Therapeutic Yoga Sessions Available
4:30 PM: Hot Pranakriya at Decatur Yoga and Pilates
6:30 PM: Therapeutic Yoga at Equipoise

Wednesday
4:30 PM: Hot Core Power at Decatur Yoga and Pilates
6:00 PM: Pranakriya Meditative Posture Flow at Decatur Yoga and Pilates

Thursday
9:30 AM: Hot Pranakriya at Decatur Yoga and Pilates
Private Therapeutic Yoga Sessions Available
5:15 PM: Therapeutic Yoga at Atlanta Back Clinic

Friday
Private Therapeutic Yoga Sessions Available
9:30 AM: Hot Core Power at Decatur Yoga and Pilates

Sunday
11:00 AM: Hot Vinyasa at Decatur Yoga and Pilates

Yoga for you

If you have pain, if you are healing from an injury and would like to use yoga in your healing
process, or would like a deeper understanding of how to move into a posture safely call to
schedule a private session. You will receive an evaluation of your body looking at strength,
stability and flexibility. This evaluation will allow me to design a practice specific to what is
going on in your body. Through several sessions we will progress your program to bring
your body into balance.

Please email or call to schedule private sessions.